Sober living

The liver plays a critical role in metabolizing alcohol and getting rid of toxins in the body. Excessive alcohol consumption can damage the liver and impair its ability to function correctly, [...]

Niacin (vitamin B-3) can make withdrawal easier, while thiamine (vitamin B-1) is used to decrease fatigue and to increase effective brain functioning and memory 2. Pantothenic acid (vitamin B-5) [...]

Addiction is often a symptom of deeper emotional or psychological issues. If these underlying issues haven’t been addressed in therapy or support groups, they can continue to fuel negative [...]

For someone who’s historically struggled with self-confidence, this gave me a huge boost. It was a while until I touched alcohol again after this, and when I did the cycle repeated itself, [...]

Dry Drunk Syndrome is a term used to describe a situation where someone remains emotionally and behaviorally similar to their pre-recovery state despite abstinence from alcohol or drugs. It’s not [...]

Learning the symptoms of dry drunk syndrome as well as a few strategies to better cope can help you or someone you love to move past this stumbling block toward lasting recovery. Originally [...]